Today I got my exergaming in by playing 10 Minute Solution.
Step Aerobics 5 - 5 minutes
Cardio Boxing 5 - 5 minutes
Total - 10 minutes
What did you do for your exergaming or regular exercise today?
Showing posts with label Exergaming Logs. Show all posts
Showing posts with label Exergaming Logs. Show all posts
Saturday, September 11, 2010
Friday, September 10, 2010
9/10/10 Exergaming Log: 10 Minute Solutions
Today I got my exergaming in by playing 10 Minute Solution.
Step Aerobics 4 - 5 minutes
Cardio Boxing 4 - 5 minutes
Total - 10 minutes
What did you do for your exergaming or regular exercise today?
Step Aerobics 4 - 5 minutes
Cardio Boxing 4 - 5 minutes
Total - 10 minutes
What did you do for your exergaming or regular exercise today?
9/10/10 Exergaming Log: 10 Minute Solutions
Today I got my exergaming in by playing 10 Minute Solution.
Step Aerobics 3 - 5 minutes
Cardio Boxing 3 - 5 minutes
Total - 10 minutes
What did you do for your exergaming or regular exercise today?
Step Aerobics 3 - 5 minutes
Cardio Boxing 3 - 5 minutes
Total - 10 minutes
What did you do for your exergaming or regular exercise today?
Thursday, September 9, 2010
9/9/10 Exergaming Log: 10 Minute Solutions
Today I got my exergaming in by playing 10 Minute Solution.
Step Aerobics 2 -5 minutes
Cardio Boxing 2 - 5 minutes
Total - 10 minutes
What did you do for your exergaming or regular exercise today?
Step Aerobics 2 -5 minutes
Cardio Boxing 2 - 5 minutes
Total - 10 minutes
What did you do for your exergaming or regular exercise today?
Tuesday, August 31, 2010
8/31/10 Exergaming Log: 10 Minute Solutions
Today I got my exergaming in by playing 10 Minute Solution.
Step Aerobics 1 -5 minutes
Cardio Boxing 1 - 5 minutes
Total - 10 minutes
What did you do for your exergaming or regular exercise today?
Step Aerobics 1 -5 minutes
Cardio Boxing 1 - 5 minutes
Total - 10 minutes
What did you do for your exergaming or regular exercise today?
Sunday, August 29, 2010
8/29/10 Exergaming Log: Gold's Gym Cardio Workout
Today I got my exergaming in by playing Gold's Gym Cardio Workout.
Below is a breakdown of my exergaming today.
Prepared Workout - Hardcore:
Warm Up Left and Right Step Combo - 7 minutes
Triple Combo - 13 minutes
Sandbag - 0 minutes (goes so fast does not even take 1 minute to finish off 10 sandbags, wish it was like the Wii Sports one and you keep going until time runs out)
Punch Count:
Minutes: 23
Estimated Calories Burned:
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Prepared Workout - Hardcore:
Warm Up Left and Right Step Combo - 7 minutes
Triple Combo - 13 minutes
Sandbag - 0 minutes (goes so fast does not even take 1 minute to finish off 10 sandbags, wish it was like the Wii Sports one and you keep going until time runs out)
Punch Count:
Minutes: 23
Estimated Calories Burned:
What did you do for your exergaming or regular exercise today?
Saturday, August 28, 2010
8/28/10 Exergaming Log: My Fitness Coach
Today I got my exergaming in by playing My Fitness Coach.
Below is a breakdown of my exergaming today.
Workout - Core: 30 minutes
Calories Burned: 68
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Workout - Core: 30 minutes
Calories Burned: 68
What did you do for your exergaming or regular exercise today?
8/28/10 Exergaming Log: Gold's Gym Cardio Workout
Today I got my exergaming in by playing Gold's Gym Cardio Workout.
Below is a breakdown of my exergaming today.
Prepared Workout - Hardcore:
Warm Up Weaving Combo - 7 minutes
Beginner Combo - 13 minutes
Back Training - 3 minutes
Punch Count: 675
Minutes: 23
Estimated Calories Burned: 125
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Prepared Workout - Hardcore:
Warm Up Weaving Combo - 7 minutes
Beginner Combo - 13 minutes
Back Training - 3 minutes
Punch Count: 675
Minutes: 23
Estimated Calories Burned: 125
What did you do for your exergaming or regular exercise today?
Friday, August 27, 2010
8/27/10 Exergaming Log: Gold's Gym Cardio Workout
Today I got my exergaming in by playing Gold's Gym Cardio Workout.
Below is a breakdown of my exergaming today.
Prepared Workout - Hardcore:
Warm Up Left and Right Step Combo - 8 minutes
Double Combo - 15 minutes
Squats - 3 minutes
Punch Count: 784
Minutes: 26
Estimated Calories Burned: 142
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Prepared Workout - Hardcore:
Warm Up Left and Right Step Combo - 8 minutes
Double Combo - 15 minutes
Squats - 3 minutes
Punch Count: 784
Minutes: 26
Estimated Calories Burned: 142
What did you do for your exergaming or regular exercise today?
Sunday, August 8, 2010
8/8/10 Exergaming Log: Gold's Gym Cardio Workout
Today I got my exergaming in by playing Gold's Gym Cardio Workout.
Below is a breakdown of my exergaming today.
Body Cross Punch Combo - 8 minutes
Roadwork: Challenge - 3 minutes
Punch Count: 423
Minutes: 11
Estimated Calories Burned: 63
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Body Cross Punch Combo - 8 minutes
Roadwork: Challenge - 3 minutes
Punch Count: 423
Minutes: 11
Estimated Calories Burned: 63
What did you do for your exergaming or regular exercise today?
Monday, April 12, 2010
4/12/10 Exergaming Log: Gold's Gym Cardio Workout
Today I got my exergaming in by playing Gold's Gym Cardio Workout.
Below is a breakdown of my exergaming today.
Defense Combo - 19 minutes
Punch Count: 625
Minutes: 19
Estimated Calories Burned: 116
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Defense Combo - 19 minutes
Punch Count: 625
Minutes: 19
Estimated Calories Burned: 116
What did you do for your exergaming or regular exercise today?
Monday, March 8, 2010
3/8/10 Exergaming Log: Gold's Gym Cardio Workout
Today I got my exergaming in by playing Gold's Gym Cardio Workout.
Below is a breakdown of my exergaming today.
Defense Combo - 19 minutes
Roadwork - 11 minutes
Punch Count: 1,142
Minutes: 30
Estimated Calories Burned: 171
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Defense Combo - 19 minutes
Roadwork - 11 minutes
Punch Count: 1,142
Minutes: 30
Estimated Calories Burned: 171
What did you do for your exergaming or regular exercise today?
Saturday, March 6, 2010
3/6/10 Exergaming Log: Gold's Gym Cardio Workout
Today I got my exergaming in by playing Gold's Gym Cardio Workout.
Below is a breakdown of my exergaming today.
Prepared Workout - Hardcore:
Beginner Combo - 6 minutes
Hook Combo - 13 minutes
Push Ups - skipped
Block Combo - 8 minutes
Roadwork - 3 minutes
Punch Count: 1,266
Minutes: 30
Estimated Calories Burned: 174
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Prepared Workout - Hardcore:
Beginner Combo - 6 minutes
Hook Combo - 13 minutes
Push Ups - skipped
Block Combo - 8 minutes
Roadwork - 3 minutes
Punch Count: 1,266
Minutes: 30
Estimated Calories Burned: 174
What did you do for your exergaming or regular exercise today?
Wednesday, February 24, 2010
2/24/10 Exergaming Log: My Fitness Coach
Today I got my exergaming in by playing My Fitness Coach.
Below is a breakdown of my exergaming today.
Workout - Cardio: 30 minutes
Calories Burned: 84
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Workout - Cardio: 30 minutes
Calories Burned: 84
What did you do for your exergaming or regular exercise today?
Monday, February 8, 2010
2/8/10 Exergaming Log: My Fitness Coach
Today I got my exergaming in by playing My Fitness Coach.
Below is a breakdown of my exergaming today.
Workout - Core: 45 minutes
Calories Burned: 110
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Workout - Core: 45 minutes
Calories Burned: 110
What did you do for your exergaming or regular exercise today?
Tuesday, January 26, 2010
1/26/10 Exergaming Log: My Fitness Coach
Today I got my exergaming in by playing My Fitness Coach.
Below is a breakdown of my exergaming today.
Workout - Core: 30 minutes
Calories Burned: 89
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Workout - Core: 30 minutes
Calories Burned: 89
What did you do for your exergaming or regular exercise today?
Monday, January 11, 2010
1/11/10 Exergaming Log: My Fitness Coach
Today I got my exergaming in by playing My Fitness Coach.
Below is a breakdown of my exergaming today.
Workout - Cardio: 30 minutes
Calories Burned: 139
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Workout - Cardio: 30 minutes
Calories Burned: 139
What did you do for your exergaming or regular exercise today?
Thursday, January 7, 2010
1/7/10 Exergaming Log: Wii Fit Plus
Today I got my exergaming in by playing Wii Fit Plus.
Below is a breakdown of my exergaming today.
Perfect 10 - Expert:
1:24.53 (2 Star - Calculator)
Minutes: 2
Calories: 5
Rhythm Kung Fu - Beginner:
360 points (2 stars - Calorie Roaster)
Minutes: 2
Calories: 9
Snowball Fight - Beginner:
30 hits (4 stars - Snowball Champion)
Minutes: 2
Calories: 4
Snowball Fight - Advanced (just unlocked after playing above):
38 hits (3 stars - Snowball Pro)
Minutes: 2
Calories: 5
Snowball Fight - Expert (just unlocked after playing above...nice streak):
2 hits (1 star - Snowball Beginner)
Minutes: 0
Calories: 0
Snowball Fight - Expert:
26 hits (2 stars - Snowball Amateur)
Minutes: 2
Calories: 4
Big Top Juggling - Advanced:
1,035 points (2 stars - Amateur)
Minutes: 2
Calories: 6
Big Top Juggling - Advanced:
1,536 points (3 stars - Professional)
Minutes: 2
Calories: 6
Skateboard Arena - Advanced:
55 points (2 stars - Amateur)
Minutes: 4
Calories: 14
Rhythm Parade - Advanced:
835 points (2 stars - Calorie Roaster)
Minutes: 4
Calories: 16
Rhythm Boxing - Expert:
1,090 points (3 stars - Calorie Torcher)
Minutes: 13
Calories: 58
Total Minutes: 35
Total Calories: 127
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Perfect 10 - Expert:
1:24.53 (2 Star - Calculator)
Minutes: 2
Calories: 5
Rhythm Kung Fu - Beginner:
360 points (2 stars - Calorie Roaster)
Minutes: 2
Calories: 9
Snowball Fight - Beginner:
30 hits (4 stars - Snowball Champion)
Minutes: 2
Calories: 4
Snowball Fight - Advanced (just unlocked after playing above):
38 hits (3 stars - Snowball Pro)
Minutes: 2
Calories: 5
Snowball Fight - Expert (just unlocked after playing above...nice streak):
2 hits (1 star - Snowball Beginner)
Minutes: 0
Calories: 0
Snowball Fight - Expert:
26 hits (2 stars - Snowball Amateur)
Minutes: 2
Calories: 4
Big Top Juggling - Advanced:
1,035 points (2 stars - Amateur)
Minutes: 2
Calories: 6
Big Top Juggling - Advanced:
1,536 points (3 stars - Professional)
Minutes: 2
Calories: 6
Skateboard Arena - Advanced:
55 points (2 stars - Amateur)
Minutes: 4
Calories: 14
Rhythm Parade - Advanced:
835 points (2 stars - Calorie Roaster)
Minutes: 4
Calories: 16
Rhythm Boxing - Expert:
1,090 points (3 stars - Calorie Torcher)
Minutes: 13
Calories: 58
Total Minutes: 35
Total Calories: 127
What did you do for your exergaming or regular exercise today?
Sunday, January 3, 2010
1/3/10 Exergaming Log: My Fitness Coach
Today I got my exergaming in by playing My Fitness Coach.
Below is a breakdown of my exergaming today.
Workout - Cardio: 30 minutes
Calories Burned: 134
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Workout - Cardio: 30 minutes
Calories Burned: 134
What did you do for your exergaming or regular exercise today?
Saturday, January 2, 2010
1/2/10 Exergaming Log: My Fitness Coach
Today I got my exergaming in by playing My Fitness Coach.
Below is a breakdown of my exergaming today.
Workout - Upper Body: 30 minutes
Total Calories: 62
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Workout - Upper Body: 30 minutes
Total Calories: 62
What did you do for your exergaming or regular exercise today?
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