Sunday, August 8, 2010

8/8/10 Exergaming Log: Gold's Gym Cardio Workout

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Body Cross Punch Combo - 8 minutes
Roadwork: Challenge - 3 minutes

Punch Count: 423
Minutes: 11
Estimated Calories Burned: 63

What did you do for your exergaming or regular exercise today?

Wii Fit Plus Body Test: August 8, 2010

Center of Balance Results:
Left - 49.2%
Right - 50.8%

BMI Results:
27.53 (Overweight)
~140 pounds
Change: +0.2 pounds
Need to Lose to reach current goal: 15.4 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Sunday, August 1, 2010

Wii Fit Plus Body Test: August 1, 2010

Center of Balance Results:
Left - 47.9%
Right - 52.1%

BMI Results:
27.48 (Overweight)
~140 pounds
Change: -2.6 pounds
Need to Lose to reach current goal: 15.2 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Sunday, July 25, 2010

Wii Fit Plus Body Test: July 25, 2010

Center of Balance Results:
Left - 49.8%
Right - 50.2%

BMI Results:
28.00 (Overweight)
~142.5 pounds
Change: +0.9 pounds
Need to Lose to reach current goal: 17.9 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Monday, July 19, 2010

Wii Fit Plus Body Test: July 19, 2010

Center of Balance Results:
Left - 49.0%
Right - 51.0%

BMI Results:
27.83 (Overweight)
~141.5 pounds
Change: -1.5 pounds
Need to Lose to reach current goal: Set new goal to end of year goal of weighing 125 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Sunday, June 13, 2010

Wii Fit Plus Body Test: June 13, 2010

Center of Balance Results:
Left - 50.5%
Right - 49.5%

BMI Results:
28.13 (Overweight)
~143 pounds
Change: +0.4 pounds
Need to Lose to reach current goal: 4 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Sunday, June 6, 2010

Wii Fit Plus Body Test: June 6, 2010

Center of Balance Results:
Left - 50.3%
Right - 49.7%

BMI Results:
28.05 (Overweight)
~143 pounds
Change: +0.4 pounds
Need to Lose to reach current goal: 3.5 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.