Steps: 3,399
Miles: 0.96
Minutes: 33
Calories Burned: 115.0
Sunday, February 28, 2010
Saturday, February 27, 2010
Friday, February 26, 2010
Thursday, February 25, 2010
Wednesday, February 24, 2010
2/24/10 Exergaming Log: My Fitness Coach
Today I got my exergaming in by playing My Fitness Coach.
Below is a breakdown of my exergaming today.
Workout - Cardio: 30 minutes
Calories Burned: 84
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Workout - Cardio: 30 minutes
Calories Burned: 84
What did you do for your exergaming or regular exercise today?
Tuesday, February 23, 2010
Monday, February 22, 2010
Wii Fit Plus Body Test: February 22, 2010
Center of Balance Results:
Left - 49.8%
Right - 50.2%
BMI Results:
29.82 (Overweight)
~152 pounds
Change: +0.2 pounds
Need to Lose to reach current goal: 2.9 pounds
How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.
Left - 49.8%
Right - 50.2%
BMI Results:
29.82 (Overweight)
~152 pounds
Change: +0.2 pounds
Need to Lose to reach current goal: 2.9 pounds
How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.
Sunday, February 21, 2010
Saturday, February 20, 2010
Friday, February 19, 2010
Thursday, February 18, 2010
Wednesday, February 17, 2010
Tuesday, February 16, 2010
Monday, February 15, 2010
Wii Fit Plus Body Test: February 15, 2010
Center of Balance Results:
Left - 48.5%
Right - 51.5%
BMI Results:
29.78 (Overweight)
~152 pounds
Change: +0.7 pounds
Need to Lose to reach current goal: 2.7 pounds
How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.
Left - 48.5%
Right - 51.5%
BMI Results:
29.78 (Overweight)
~152 pounds
Change: +0.7 pounds
Need to Lose to reach current goal: 2.7 pounds
How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.
Sunday, February 14, 2010
Saturday, February 13, 2010
Friday, February 12, 2010
Thursday, February 11, 2010
Wednesday, February 10, 2010
Tuesday, February 9, 2010
Monday, February 8, 2010
2/8/10 Pedometer Count
Steps: 8,010
Miles: 2.27
Minutes: 1 hour 27 minutes (my pedometer says 27, but around 5,000 it said 53 minutes. I think it has a glitch that keeps it from displaying the hour amount)
Calories Burned: 301.4
Miles: 2.27
Minutes: 1 hour 27 minutes (my pedometer says 27, but around 5,000 it said 53 minutes. I think it has a glitch that keeps it from displaying the hour amount)
Calories Burned: 301.4
2/8/10 Exergaming Log: My Fitness Coach
Today I got my exergaming in by playing My Fitness Coach.
Below is a breakdown of my exergaming today.
Workout - Core: 45 minutes
Calories Burned: 110
What did you do for your exergaming or regular exercise today?
Below is a breakdown of my exergaming today.
Workout - Core: 45 minutes
Calories Burned: 110
What did you do for your exergaming or regular exercise today?
Wii Fit Plus Body Test: February 8, 2010
Center of Balance Results:
Left - 48.2%
Right - 51.8%
BMI Results:
29.65 (Overweight)
~151 pounds
Change: 0.0 pounds
Need to Lose to reach current goal: 2 pounds
How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.
Left - 48.2%
Right - 51.8%
BMI Results:
29.65 (Overweight)
~151 pounds
Change: 0.0 pounds
Need to Lose to reach current goal: 2 pounds
How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.
Sunday, February 7, 2010
Saturday, February 6, 2010
Friday, February 5, 2010
Thursday, February 4, 2010
Wednesday, February 3, 2010
Tuesday, February 2, 2010
Monday, February 1, 2010
Wii Fit Plus Body Test: February 1, 2010
Center of Balance Results:
Left - 50.7%
Right - 49.3%
BMI Results:
29.65 (Overweight)
~151 pounds
Change: -0.7 pounds
Need to Lose to reach current goal: 2 pounds
How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.
Left - 50.7%
Right - 49.3%
BMI Results:
29.65 (Overweight)
~151 pounds
Change: -0.7 pounds
Need to Lose to reach current goal: 2 pounds
How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.
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