Wednesday, March 31, 2010

Wii Fit Plus Body Test: March 31, 2010

Center of Balance Results:
Left - 45.7%
Right - 54.3%

BMI Results:
29.26 (Overweight)
~149 pounds
Change: 0.0 pounds
Need to Lose to reach current goal: 3 pounds (Just reset goal for what I want to weight at end of April. By the way I am proud of myself for finally losing at least a few pounds this month.)

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Monday, March 29, 2010

Wii Fit Plus Body Test: March 29, 2010

Center of Balance Results:
Left - 48.2%
Right - 51.8%

BMI Results:
29.26 (Overweight)
~149 pounds
Change: -2 pounds
Need to Lose to reach current goal: 0.7 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Monday, March 22, 2010

Wii Fit Plus Body Test: March 22, 2010

Center of Balance Results:
Left - 48.2%
Right - 51.8%

BMI Results:
29.65 (Overweight)
~151 pounds
Change: -0.2 pounds
Need to Lose to reach current goal: 2.6 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Monday, March 15, 2010

Wii Fit Plus Body Test: March 15, 2010

Center of Balance Results:
Left - 56.3%
Right - 43.7%

BMI Results:
29.69 (Overweight)
~151 pounds
Change: +0.7 pounds
Need to Lose to reach current goal: 2.9 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Thursday, March 11, 2010

3/10/10 Pedometer Count

Steps: 10,599
Miles: 3.01
Minutes: 1 hour 40 minutes
Calories Burned: 343.0

Tuesday, March 9, 2010

3/9/10 Pedometer Count

Steps: 3,420
Miles: 0.97
Minutes: 37 minutes
Calories Burned: 130.2

Monday, March 8, 2010

3/8/10 Pedometer Count

Steps: 9,382
Miles: 2.66
Minutes: 1 hour 30 minutes
Calories Burned: 312.3

3/8/10 Exergaming Log: Gold's Gym Cardio Workout

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Defense Combo - 19 minutes
Roadwork - 11 minutes

Punch Count: 1,142
Minutes: 30
Estimated Calories Burned: 171

What did you do for your exergaming or regular exercise today?

Wii Fit Plus Body Test: March 8, 2010

Center of Balance Results:
Left - 54.6%
Right - 45.4%

BMI Results:
29.56 (Overweight)
~151 pounds
Change: -0.9 pounds
Need to Lose to reach current goal: 2.2 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Sunday, March 7, 2010

3/7/10 Pedometer Count

Steps: 3,012
Miles: 1.85
Minutes: 29
Calories Burned: 101.0

Saturday, March 6, 2010

3/6/10 Pedometer Count

Steps: 5,568
Miles: 1.58
Minutes: 58
Calories Burned: 201.1

3/6/10 Exergaming Log: Gold's Gym Cardio Workout

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Prepared Workout - Hardcore:
Beginner Combo - 6 minutes
Hook Combo - 13 minutes
Push Ups - skipped

Block Combo - 8 minutes

Roadwork - 3 minutes

Punch Count: 1,266
Minutes: 30
Estimated Calories Burned: 174

What did you do for your exergaming or regular exercise today?

Friday, March 5, 2010

3/5/10 Pedometer Count

Steps: 2,581
Miles: 0.73
Minutes: 29
Calories Burned: 101.6

Thursday, March 4, 2010

3/4/10 Pedometer Count

Steps: 3,859
Miles: 1.09
Minutes: 45
Calories Burned: 158.5

Wednesday, March 3, 2010

3/3/10 Pedometer Count

Steps: 4,489
Miles: 1.27
Minutes: 56
Calories Burned: 193.3

Tuesday, March 2, 2010

3/2/10 Pedometer Count

Steps: 4,383
Miles: 1.21
Minutes: 44
Calories Burned: 153.9

Monday, March 1, 2010

3/1/10 Pedometer Count

Steps: 1,840
Miles: 0.52
Minutes: 21
Calories Burned: 72.5

Wii Fit Plus Body Test: March 1, 2010

Center of Balance Results:
Left - 50.0%
Right - 50.0%

BMI Results:
29.74 (Overweight)
~151.5 pounds
Change: -0.4 pounds
Need to Lose to reach current goal: 3 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.