Tuesday, December 15, 2009

12/15/09 Exergaming Log: Gold's Gym Cardio Workout

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Prepared Workout - Hardcore:
Ducking Combo - 7 minutes
Beginner Combo - 14 minutes
Sandbag - 1 minutes

Punch Count: 864
Minutes: 22
Estimated Calories Burned: 130

What did you do for your exergaming or regular exercise today?

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