Tuesday, November 24, 2009

11/24/09 Exergaming Log: Gold's Gym Cardio Workout

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Prepared Workout - Hardcore:
Front and Back Step Combo - 7 minutes
Weaving Combo - 21 minutes
Abdominal Training - 3 minutes

Punch Count: 972
Minutes: 31
Estimated Calories Burned: 183

What did you do for your exergaming or regular exercise today?

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