Saturday, August 28, 2010

8/28/10 Exergaming Log: Gold's Gym Cardio Workout

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Prepared Workout - Hardcore:
Warm Up Weaving Combo - 7 minutes
Beginner Combo - 13 minutes
Back Training - 3 minutes

Punch Count: 675
Minutes: 23
Estimated Calories Burned: 125

What did you do for your exergaming or regular exercise today?

No comments:

Post a Comment