Sunday, August 8, 2010

8/8/10 Exergaming Log: Gold's Gym Cardio Workout

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Body Cross Punch Combo - 8 minutes
Roadwork: Challenge - 3 minutes

Punch Count: 423
Minutes: 11
Estimated Calories Burned: 63

What did you do for your exergaming or regular exercise today?

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