Wii Fit Plus Body Test: December 31, 2010

Center of Balance Results:
Left - 45.1%
Right - 54.9%

BMI Results:
??? (Overweight)
~139 pounds
Change: -1.1 pounds
Need to Lose to reach current goal: 14.6 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: December 29, 2010

Center of Balance Results:
Left - 46.7%
Right - 53.3%

BMI Results:
??? (Overweight)
~140 pounds
Change: +0.2 pounds
Need to Lose to reach current goal: 15.7 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: December 3, 2010

Center of Balance Results:
Left - 51.1%
Right - 47.9%

BMI Results:
27.53 (Overweight)
~140 pounds
Change: -0.5 pounds
Need to Lose to reach current goal: 15.4 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: November 10, 2010

Center of Balance Results:
Left - 58.4%
Right - 41.6%

BMI Results:
27.61 (Overweight)
~141 pounds
Change: +0.4 pounds
Need to Lose to reach current goal: 15.9 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: November 2, 2010

Center of Balance Results:
Left - 51.6%
Right - 48.4%

BMI Results:
27.53 (Overweight)
~140 pounds
Change: -0.9 pounds
Need to Lose to reach current goal: 15.4 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: October 26, 2010

Center of Balance Results:
Left - 51.5%
Right - 48.5%

BMI Results:
27.53 (Overweight)
~140 pounds
Change: -0.9 pounds
Need to Lose to reach current goal: 15.4 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: October 20, 2010

Center of Balance Results:
Left - 45.3%
Right - 54.7%

BMI Results:
27.70 (Overweight)
~141 pounds
Change: +3.1 pounds
Need to Lose to reach current goal: 16.3 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: September 30, 2010

Center of Balance Results:
Left - 52.2%
Right - 47.8%

BMI Results:
27.09 (Overweight)
~138 pounds
Change: -1.5 pounds
Need to Lose to reach current goal: 13.2 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: September 26, 2010

Center of Balance Results:
Left - 48.6%
Right - 51.4%

BMI Results:
27.40 (Overweight)
~140.5 pounds
Change: -0.2 pounds
Need to Lose to reach current goal: 14.8 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: September 19, 2010

Center of Balance Results:
Left - 56.3%
Right - 43.7%

BMI Results:
27.44 (Overweight)
~140 pounds
Change: -0.9 pounds
Need to Lose to reach current goal: 15.0 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: September 12, 2010

Center of Balance Results:
Left - 50.9%
Right - 49.1%

BMI Results:
27.61 (Overweight)
~141 pounds
Change: +0.9 pounds
Need to Lose to reach current goal: 15.9 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

9/11/10 Exergaming Log: 10 Minute Solutions

Today I got my exergaming in by playing 10 Minute Solution.

Step Aerobics 5 - 5 minutes
Cardio Boxing 5 - 5 minutes
Total - 10 minutes

What did you do for your exergaming or regular exercise today?

9/10/10 Exergaming Log: 10 Minute Solutions

Today I got my exergaming in by playing 10 Minute Solution.

Step Aerobics 4 - 5 minutes
Cardio Boxing 4 - 5 minutes
Total - 10 minutes

What did you do for your exergaming or regular exercise today?

9/10/10 Exergaming Log: 10 Minute Solutions

Today I got my exergaming in by playing 10 Minute Solution.

Step Aerobics 3 - 5 minutes
Cardio Boxing 3 - 5 minutes
Total - 10 minutes

What did you do for your exergaming or regular exercise today?

9/9/10 Exergaming Log: 10 Minute Solutions

Today I got my exergaming in by playing 10 Minute Solution.

Step Aerobics 2 -5 minutes
Cardio Boxing 2 - 5 minutes
Total - 10 minutes

What did you do for your exergaming or regular exercise today?

Wii Fit Plus Body Test: September 8, 2010

Center of Balance Results:
Left - 50.2%
Right - 49.8%

BMI Results:
27.53 (Overweight)
~140 pounds
Change: +0.4 pounds
Need to Lose to reach current goal: 15.4 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

8/31/10 Exergaming Log: 10 Minute Solutions

Today I got my exergaming in by playing 10 Minute Solution.

Step Aerobics 1 -5 minutes
Cardio Boxing 1 - 5 minutes
Total - 10 minutes

What did you do for your exergaming or regular exercise today?

Wii Fit Plus Body Test: August 31, 2010

Center of Balance Results:
Left - 51.6%
Right - 48.4%

BMI Results:
27.44 (Overweight)
~140 pounds
Change: -0.7 pounds
Need to Lose to reach current goal: 15 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

8/29/10 Exergaming Log: Gold's Gym Cardio Workout

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Prepared Workout - Hardcore:
Warm Up Left and Right Step Combo - 7 minutes
Triple Combo - 13 minutes
Sandbag - 0 minutes (goes so fast does not even take 1 minute to finish off 10 sandbags, wish it was like the Wii Sports one and you keep going until time runs out)

Punch Count:
Minutes: 23
Estimated Calories Burned:

What did you do for your exergaming or regular exercise today?

Wii Fit Plus Body Test: August 29, 2010

Center of Balance Results:
Left - 53.7%
Right - 46.3%

BMI Results:
27.57 (Overweight)
~140.5 pounds
Change: +0.9 pounds
Need to Lose to reach current goal: 15.7 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

8/28/10 Exergaming Log: My Fitness Coach

Today I got my exergaming in by playing My Fitness Coach.

Below is a breakdown of my exergaming today.

Workout - Core: 30 minutes

Calories Burned: 68

What did you do for your exergaming or regular exercise today?

8/28/10 Exergaming Log: Gold's Gym Cardio Workout

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Prepared Workout - Hardcore:
Warm Up Weaving Combo - 7 minutes
Beginner Combo - 13 minutes
Back Training - 3 minutes

Punch Count: 675
Minutes: 23
Estimated Calories Burned: 125

What did you do for your exergaming or regular exercise today?

8/27/10 Exergaming Log: Gold's Gym Cardio Workout

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Prepared Workout - Hardcore:
Warm Up Left and Right Step Combo - 8 minutes
Double Combo - 15 minutes
Squats - 3 minutes

Punch Count: 784
Minutes: 26
Estimated Calories Burned: 142

What did you do for your exergaming or regular exercise today?

Wii Fit Plus Body Test: August 25, 2010

Center of Balance Results:
Left - 50.4%
Right - 49.6%

BMI Results:
27.74 (Overweight)
~141 pounds
Change: +1.1 pounds
Need to Lose to reach current goal: 16.5 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

8/8/10 Exergaming Log: Gold's Gym Cardio Workout

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Body Cross Punch Combo - 8 minutes
Roadwork: Challenge - 3 minutes

Punch Count: 423
Minutes: 11
Estimated Calories Burned: 63

What did you do for your exergaming or regular exercise today?

Wii Fit Plus Body Test: August 8, 2010

Center of Balance Results:
Left - 49.2%
Right - 50.8%

BMI Results:
27.53 (Overweight)
~140 pounds
Change: +0.2 pounds
Need to Lose to reach current goal: 15.4 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: August 1, 2010

Center of Balance Results:
Left - 47.9%
Right - 52.1%

BMI Results:
27.48 (Overweight)
~140 pounds
Change: -2.6 pounds
Need to Lose to reach current goal: 15.2 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: July 25, 2010

Center of Balance Results:
Left - 49.8%
Right - 50.2%

BMI Results:
28.00 (Overweight)
~142.5 pounds
Change: +0.9 pounds
Need to Lose to reach current goal: 17.9 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: July 19, 2010

Center of Balance Results:
Left - 49.0%
Right - 51.0%

BMI Results:
27.83 (Overweight)
~141.5 pounds
Change: -1.5 pounds
Need to Lose to reach current goal: Set new goal to end of year goal of weighing 125 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: June 13, 2010

Center of Balance Results:
Left - 50.5%
Right - 49.5%

BMI Results:
28.13 (Overweight)
~143 pounds
Change: +0.4 pounds
Need to Lose to reach current goal: 4 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: June 6, 2010

Center of Balance Results:
Left - 50.3%
Right - 49.7%

BMI Results:
28.05 (Overweight)
~143 pounds
Change: +0.4 pounds
Need to Lose to reach current goal: 3.5 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: May 30, 2010

Center of Balance Results:
Left - 52.2%
Right - 47.8%

BMI Results:
27.96 (Overweight)
~143 pounds
Change: -7.1 pounds
Need to Lose to reach current goal: 0 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: May 3, 2010

Center of Balance Results:
Left - 46.9%
Right - 53.1%

BMI Results:
29.35 (Overweight)
~150 pounds
Change: +0.9 pounds
Need to Lose to reach current goal: 4 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: May 1, 2010

Center of Balance Results:
Left - 51.2%
Right - 48.8%

BMI Results:
29.17 (Overweight)
~149 pounds
Change: -1.5 pounds
Need to Lose to reach current goal: 3 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: April 19, 2010

Center of Balance Results:
Left - 47.2%
Right - 52.8%

BMI Results:
29.48 (Overweight)
~150 pounds
Change: +1.5 pounds
Need to Lose to reach current goal: 4.2 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

4/12/10 Exergaming Log: Gold's Gym Cardio Workout

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Defense Combo - 19 minutes

Punch Count: 625
Minutes: 19
Estimated Calories Burned: 116

What did you do for your exergaming or regular exercise today?

Wii Fit Plus Body Test: April 12, 2010

Center of Balance Results:
Left - 48.2%
Right - 51.8%

BMI Results:
29.17 (Overweight)
~149 pounds
Change: -2.2 pounds
Need to Lose to reach current goal: 2.6 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: April 5, 2010

Center of Balance Results:
Left - 47.8%
Right - 52.2%

BMI Results:
29.61 (Overweight)
~151 pounds
Change: +1.8 pounds
Need to Lose to reach current goal: 4.9 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: March 31, 2010

Center of Balance Results:
Left - 45.7%
Right - 54.3%

BMI Results:
29.26 (Overweight)
~149 pounds
Change: 0.0 pounds
Need to Lose to reach current goal: 3 pounds (Just reset goal for what I want to weight at end of April. By the way I am proud of myself for finally losing at least a few pounds this month.)

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: March 29, 2010

Center of Balance Results:
Left - 48.2%
Right - 51.8%

BMI Results:
29.26 (Overweight)
~149 pounds
Change: -2 pounds
Need to Lose to reach current goal: 0.7 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: March 22, 2010

Center of Balance Results:
Left - 48.2%
Right - 51.8%

BMI Results:
29.65 (Overweight)
~151 pounds
Change: -0.2 pounds
Need to Lose to reach current goal: 2.6 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

Wii Fit Plus Body Test: March 15, 2010

Center of Balance Results:
Left - 56.3%
Right - 43.7%

BMI Results:
29.69 (Overweight)
~151 pounds
Change: +0.7 pounds
Need to Lose to reach current goal: 2.9 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

3/10/10 Pedometer Count

Steps: 10,599
Miles: 3.01
Minutes: 1 hour 40 minutes
Calories Burned: 343.0

3/9/10 Pedometer Count

Steps: 3,420
Miles: 0.97
Minutes: 37 minutes
Calories Burned: 130.2

3/8/10 Pedometer Count

Steps: 9,382
Miles: 2.66
Minutes: 1 hour 30 minutes
Calories Burned: 312.3

3/8/10 Exergaming Log: Gold's Gym Cardio Workout

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Defense Combo - 19 minutes
Roadwork - 11 minutes

Punch Count: 1,142
Minutes: 30
Estimated Calories Burned: 171

What did you do for your exergaming or regular exercise today?

Wii Fit Plus Body Test: March 8, 2010

Center of Balance Results:
Left - 54.6%
Right - 45.4%

BMI Results:
29.56 (Overweight)
~151 pounds
Change: -0.9 pounds
Need to Lose to reach current goal: 2.2 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

3/7/10 Pedometer Count

Steps: 3,012
Miles: 1.85
Minutes: 29
Calories Burned: 101.0

3/6/10 Pedometer Count

Steps: 5,568
Miles: 1.58
Minutes: 58
Calories Burned: 201.1

3/6/10 Exergaming Log: Gold's Gym Cardio Workout

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Prepared Workout - Hardcore:
Beginner Combo - 6 minutes
Hook Combo - 13 minutes
Push Ups - skipped

Block Combo - 8 minutes

Roadwork - 3 minutes

Punch Count: 1,266
Minutes: 30
Estimated Calories Burned: 174

What did you do for your exergaming or regular exercise today?

3/5/10 Pedometer Count

Steps: 2,581
Miles: 0.73
Minutes: 29
Calories Burned: 101.6

3/4/10 Pedometer Count

Steps: 3,859
Miles: 1.09
Minutes: 45
Calories Burned: 158.5

3/3/10 Pedometer Count

Steps: 4,489
Miles: 1.27
Minutes: 56
Calories Burned: 193.3

3/2/10 Pedometer Count

Steps: 4,383
Miles: 1.21
Minutes: 44
Calories Burned: 153.9

3/1/10 Pedometer Count

Steps: 1,840
Miles: 0.52
Minutes: 21
Calories Burned: 72.5

Wii Fit Plus Body Test: March 1, 2010

Center of Balance Results:
Left - 50.0%
Right - 50.0%

BMI Results:
29.74 (Overweight)
~151.5 pounds
Change: -0.4 pounds
Need to Lose to reach current goal: 3 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

2/28/10 Pedometer Count

Steps: 3,399
Miles: 0.96
Minutes: 33
Calories Burned: 115.0

2/27/10 Pedometer Count

Steps: 4,330
Miles: 1.23
Minutes: 46
Calories Burned: 161.0

2/26/10 Pedometer Count

Steps: 1,172
Miles: 0.33
Minutes: 13
Calories Burned: 45.3

2/25/10 Pedometer Count

Steps: 4.947
Miles: 1.40
Minutes: 46 minutes
Calories Burned: 160.7

2/24/10 Pedometer Count

Steps: 7,024
Miles: 1.99
Minutes: 1 hour 22 minutes
Calories Burned: 283.2

2/24/10 Exergaming Log: My Fitness Coach

Today I got my exergaming in by playing My Fitness Coach.

Below is a breakdown of my exergaming today.

Workout - Cardio: 30 minutes

Calories Burned: 84

What did you do for your exergaming or regular exercise today?

2/23/10 Pedometer Count

Steps: 3,964
Miles: 1.12
Minutes: 44
Calories Burned: 152.1

2/22/10 Pedometer Count

Steps: 2,688
Miles: 0.76
Minutes: 26
Calories Burned: 92.1

Wii Fit Plus Body Test: February 22, 2010

Center of Balance Results:
Left - 49.8%
Right - 50.2%

BMI Results:
29.82 (Overweight)
~152 pounds
Change: +0.2 pounds
Need to Lose to reach current goal: 2.9 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

2/21/10 Pedometer Count

Steps: 6,056
Miles: 1.72
Minutes: 59
Calories Burned: 204.2

2/20/10 Pedometer Count

Steps: 1,867
Miles: 0.53
Minutes: 21
Calories Burned: 73.8

2/19/10 Pedometer Count

Steps: 1,941
Miles: 0.55
Minutes: 17
Calories Burned: 61.9

2/18/10 Pedometer Count

Steps: 3,434
Miles: 0.97
Minutes: 34
Calories Burned: 120.4

2/17/10 Pedometer Count

Steps: 4,715
Miles: 1.33
Minutes: 52
Calories Burned: 179.6

2/16/10 Pedometer Count

Steps: 3,039
Miles: 0.86
Minutes: 29
Calories Burned: 101.7

2/15/10 Pedometer Count

Steps: 2,725
Miles: 0.77
Minutes: 30
Calories Burned: 104.3

Wii Fit Plus Body Test: February 15, 2010

Center of Balance Results:
Left - 48.5%
Right - 51.5%

BMI Results:
29.78 (Overweight)
~152 pounds
Change: +0.7 pounds
Need to Lose to reach current goal: 2.7 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

2/14/10 Pedometer Count

Steps: 2,768
Miles: 0.78
Minutes: 32
Calories Burned: 110.8

2/13/10 Pedometer Count

Steps: 223
Miles: 0.06
Minutes: 2
Calories Burned: 7.0

2/12/10 Pedometer Count

Steps: 2,951
Miles: 0.83
Minutes: 27
Calories Burned: 95.3

2/11/10 Pedometer Count

Steps: 1,921
Miles: 0.54
Minutes: 18
Calories Burned: 65.4

2/10/10 Pedometer Count

Steps: 3,761
Miles: 1.06
Minutes: 41
Calories Burned: 141.5

2/9/10 Pedometer Count

Steps: 2,990
Miles: 0.84
Minutes: 32
Calories Burned: 113.6

2/8/10 Pedometer Count

Steps: 8,010
Miles: 2.27
Minutes: 1 hour 27 minutes (my pedometer says 27, but around 5,000 it said 53 minutes. I think it has a glitch that keeps it from displaying the hour amount)
Calories Burned: 301.4

2/8/10 Exergaming Log: My Fitness Coach

Today I got my exergaming in by playing My Fitness Coach.

Below is a breakdown of my exergaming today.

Workout - Core: 45 minutes

Calories Burned: 110

What did you do for your exergaming or regular exercise today?

Wii Fit Plus Body Test: February 8, 2010

Center of Balance Results:
Left - 48.2%
Right - 51.8%

BMI Results:
29.65 (Overweight)
~151 pounds
Change: 0.0 pounds
Need to Lose to reach current goal: 2 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

2/7/10 Pedometer Count

Steps: 5,454
Miles: 1.54
Minutes: 56
Calories Burned: 196.4

2/6/10 Pedometer Count

Steps: 4,846
Miles: 1.37
Minutes: 53
Calories Burned: 184.9

2/5/10 Pedometer Count

Steps: 3,576
Miles: 1.01
Minutes: 39
Calories Burned: 136.4

2/4/10 Pedometer Count

Steps: 5,518
Miles: 1.56
Minutes: 56
Calories Burned: 195.9

2/3/10 Pedometer Count

Steps: 3,516
Miles: 0.99
Minutes: 41
Calories Burned: 142.0

2/2/10 Pedometer Count

Steps: 3,741
Miles: 1.06
Minutes: 38
Calories Burned: 133.5

2/1/10 Pedometer Count

Steps: 2,963
Miles: 0.84
Minutes: 25
Calories Burned: 86.8

Wii Fit Plus Body Test: February 1, 2010

Center of Balance Results:
Left - 50.7%
Right - 49.3%

BMI Results:
29.65 (Overweight)
~151 pounds
Change: -0.7 pounds
Need to Lose to reach current goal: 2 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

1/31/10 Pedometer Count

Steps: 4,759
Miles: 1.35
Minutes: 46
Calories Burned: 161.4

February 2010 Goals

Goal 1: Log at least 15 hours of exercise

Goal 2: Weigh 149 pounds (i.e. lose 3 pounds)

Goal 3: Do Body Test every Monday and last day of the month

January 2010 Goals Wrap Up

Goal 1: Log at least 15 hours of exercise - I did 16 hours this month. Mostly playing basketball and exercise bike. Also, some hitting tennis balls off the motor home garage and bowing. Just a little Wii exergaming. I am proud of myself doing something 27 days of the month, although all 4 days missed were in the second half of the month.

Goal 2: Weigh 150 pounds (i.e. lose 3 pounds) - I only lost 1 pound.

Goal 3: Do Body Test every Monday and last day of the month - Successfully did this

Wii Fit Plus Body Test: January 31, 2010

Center of Balance Results:
Left - 48.7%
Right - 51.3%

BMI Results:
29.79 (Overweight)
~152 pounds
Change: +0.2 pounds
Need to Lose to reach current goal: 1.5 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

1/30/10 Pedometer Count

Steps: 3,306
Miles: 0.93
Minutes: 30
Calories Burned: 106.5

1/29/10 Pedometer Count

Steps: 4,949
Miles: 1.40
Minutes: 46
Calories Burned: 161.9

1/28/10 Pedometer Count

Steps: 1,336
Miles: 0.37
Minutes: 12
Calories Burned: 43.7

1/27/10 Pedometer Count

Steps: 2,128
Miles: 0.60
Minutes: 23
Calories Burned: 79.4

1/26/10 Pedometer Count

Steps: 4,548
Miles: 1.29
Minutes: 49
Calories Burned: 172.1

1/26/10 Exergaming Log: My Fitness Coach

Today I got my exergaming in by playing My Fitness Coach.

Below is a breakdown of my exergaming today.

Workout - Core: 30 minutes

Calories Burned: 89

What did you do for your exergaming or regular exercise today?

1/25/10 Pedometer Count

Steps: 3,072
Miles: 0.87
Minutes: 28
Calories Burned: 100.9

Wii Fit Plus Body Test: January 25, 2010

Center of Balance Results:
Left - 51.6%
Right - 48.4%

BMI Results:
29.74 (Overweight)
~151 pounds
Change: +0.2 pounds
Need to Lose to reach current goal: 1.3 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

1/24/10 Pedometer Count

Steps: 545
Miles: 0.15
Minutes: 4
Calories Burned: 16.6

1/23/10 Pedometer Count

Steps: 3,078
Miles: 0.87
Minutes: 32
Calories Burned: 112.1

1/22/10 Pedometer Count

Steps: 4,756
Miles: 1.35
Minutes: 43
Calories Burned: 150.4

1/21/10 Pedometer Count

Steps: 2,424
Miles: 0.68
Minutes: 24
Calories Burned: 82.8

1/20/10 Pedometer Count

Steps: 999
Miles: 0.28
Minutes: 9
Calories Burned: 32.6

1/19/10 Pedometer Count

Steps: 3,230
Miles: 0.91
Minutes: 32
Calories Burned: 100.8

1/18/10 Pedometer Count

Steps: 2,494
Miles: 0.70
Minutes: 24
Calories Burned: 85.2

Wii Fit Plus Body Test: January 18, 2010

Center of Balance Results:
Left - 46.2%
Right - 53.8%

BMI Results:
29.69 (Overweight)
~151 pounds
Change: -2.2 pounds
Need to Lose to reach current goal: 1.1 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

1/17/10 Pedometer Count

Steps: 2,786
Miles: 0.79
Minutes: 29
Calories Burned: 100.9

1/16/10 Pedometer Count

Steps: 16,147
Miles: 4.58
Minutes: 17 (makes no sense, but that is what my pedometer says. It said 10 minutes after a 2 hour hike and then the other 7 minutes accumulated with the last 500 or so steps later in the day. Now I doubt all the other counts minutes wise.)
Calories Burned: 474.0

1/15/10 Pedometer Count

Steps: 1,735
Miles: 0.49
Minutes: 17
Calories Burned: 59.1

1/14/10 Pedometer Count

Steps: 2,232
Miles: 0.63
Minutes: 21
Calories Burned: 75.6

1/13/10 Pedometer Count

Steps: 2,252
Miles: 0.63
Minutes: 21
Calories Burned: 75.5

1/12/10 Pedometer Count

Steps: 2,998
Miles: 0.85
Minutes: 28
Calories Burned: 99.4

1/11/10 Pedometer Count

Steps: 1,399
Miles: 0.39
Minutes: 13
Calories Burned: 47.1

1/11/10 Exergaming Log: My Fitness Coach

Today I got my exergaming in by playing My Fitness Coach.

Below is a breakdown of my exergaming today.

Workout - Cardio: 30 minutes

Calories Burned: 139

What did you do for your exergaming or regular exercise today?

Wii Fit Plus Body Test: January 11, 2010

Center of Balance Results:
Left - 44.0%
Right - 56.0%

BMI Results:
30.12 (Overweight)
~153 pounds
Change: -0.7 pounds
Need to Lose to reach current goal: 3.3 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

1/10/10 Pedometer Count

Steps: 2,482
Miles: 0.70
Minutes: 23
Calories Burned: 80.7

1/9/10 Pedometer Count

Steps: 2,568
Miles: 0.72
Minutes: 26
Calories Burned: 91.4

1/8/10 Pedometer Count

Steps: 3,047
Miles: 0.86
Minutes: 29
Calories Burned: 102.3

1/7/10 Pedometer Count

Steps: 1,130
Miles: 0.32
Minutes: 10
Calories Burned: 37.8

1/7/10 Exergaming Log: Wii Fit Plus

Today I got my exergaming in by playing Wii Fit Plus.

Below is a breakdown of my exergaming today.

Perfect 10 - Expert:
1:24.53 (2 Star - Calculator)
Minutes: 2
Calories: 5

Rhythm Kung Fu - Beginner:
360 points (2 stars - Calorie Roaster)
Minutes: 2
Calories: 9

Snowball Fight - Beginner:
30 hits (4 stars - Snowball Champion)
Minutes: 2
Calories: 4

Snowball Fight - Advanced (just unlocked after playing above):
38 hits (3 stars - Snowball Pro)
Minutes: 2
Calories: 5

Snowball Fight - Expert (just unlocked after playing above...nice streak):
2 hits (1 star - Snowball Beginner)
Minutes: 0
Calories: 0

Snowball Fight - Expert:
26 hits (2 stars - Snowball Amateur)
Minutes: 2
Calories: 4

Big Top Juggling - Advanced:
1,035 points (2 stars - Amateur)
Minutes: 2
Calories: 6

Big Top Juggling - Advanced:
1,536 points (3 stars - Professional)
Minutes: 2
Calories: 6

Skateboard Arena - Advanced:
55 points (2 stars - Amateur)
Minutes: 4
Calories: 14

Rhythm Parade - Advanced:
835 points (2 stars - Calorie Roaster)
Minutes: 4
Calories: 16

Rhythm Boxing - Expert:
1,090 points (3 stars - Calorie Torcher)
Minutes: 13
Calories: 58

Total Minutes: 35
Total Calories: 127

What did you do for your exergaming or regular exercise today?

1/6/10 Pedometer Count

Steps: 1,088
Miles: 0.30
Minutes: 10
Calories Burned: 37.4

1/5/10 Pedometer Count

Steps: 1,694
Miles: 0.48
Minutes: 16
Calories Burned: 55.7

1/4/10 Pedometer Count

Steps: 225
Miles: 0.06
Minutes: 2
Calories Burned: 7.2

1/4/10 Exergaming Log: My Fitness Coach

Today I got my exergaming in by playing My Fitness Coach.

Below is a breakdown of my exergaming today.

Workout - Core: 30 minutes

Calories Burned: 89

What did you do for your exergaming or regular exercise today?

Wii Fit Plus Body Test: January 4, 2010

Center of Balance Results:
Left - 48.0%
Right - 52.0%

BMI Results:
30.25 (Overweight)
~154 pounds
Change: +0.9 pounds
Need to Lose to reach current goal: 4 pounds

How did your Wii Fit Body Test go today? Feel free to only share the parts you are comfortable sharing. For example, I know some would prefer to not say their weight, but perhaps you are comfortable sharing weight change.

1/3/10 Pedometer Count

Steps: 2,180
Miles: 0.61
Minutes: 22
Calories Burned: 77.5

1/3/10 Exergaming Log: My Fitness Coach

Today I got my exergaming in by playing My Fitness Coach.

Below is a breakdown of my exergaming today.

Workout - Cardio: 30 minutes

Calories Burned: 134

What did you do for your exergaming or regular exercise today?

1/2/10 Pedometer Count

Steps: 1,101
Miles: 0.31
Minutes: 10
Calories Burned: 36.5

1/2/10 Exergaming Log: My Fitness Coach

Today I got my exergaming in by playing My Fitness Coach.

Below is a breakdown of my exergaming today.

Workout - Upper Body: 30 minutes

Total Calories: 62

What did you do for your exergaming or regular exercise today?

1/1/10 Pedometer Count

Steps: 722
Miles: 0.20
Minutes: 7
Calories Burned: 26.6

January 2010 Goals

Goal 1: Log at least 15 hours of exercise

Goal 2: Weigh 150 pounds (i.e. lose 3 pounds)

Goal 3: Do Body Test every Monday and last day of the month

December 2009 Goal Wrap Up

Goal 1: Log at least 15 hours of exercise - Only got 6 hours and 7 minutes in. Pretty sad

Goal 2: Weigh 147 pounds (i.e. lose 5 pounds) - Not anywhere near successful. Still maintaining, though.

Goal 3: Do Body Test every Monday and last day of the month - Did for the most part. Missed one Monday and did on Tuesday instead of Monday.