Tuesday, September 15, 2009

9/15/09 Exergaming Log: Gold's Gym

This morning I got my exergaming in by playing Gold's Gym Cardio Workout. Yesterday I noticed I never got around to doing some of the Advanced Lessons, so I decided to do A la Carte today instead of a Prepared Workout. Boy is the two hooks in a row part of Triple Combo odd feeling.

Below is a breakdown of my exergaming today.

Ducking Combo - 21 minutes
Triple Combo - 15 minutes

Punch Count: 1,412
Minutes: 36
Estimated Calories Burned: 235

What did you do for your exergaming or regular exercise today?

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