Saturday, September 19, 2009

9/19/09 Exergaming Log: Wii Fit

Today I got my exergaming in by playing Wii Fit. I got kind of burnt out on Gold's Gym for now, so time to mix it up with Wii Fit.

Below is a breakdown of my exergaming today.

Super Hula Hoop:
Left Spins - 1,681
Right Spins - 1,636
Total Spins - 3,317 (4 Star Rank: Calorie Incinerator)
Minutes - 11

Advanced Step:
Score - 574 points (3 Star Rank: Calorie Torcher)
Minutes - 5

Advanced Step:
Score - 591 points (3 Star Rank: Calorie Torcher)
Minutes - 5

Soccer Heading - Advanced:
Score - 553 points (4 Star Rank: Champion)
Minutes - 2 minutes

Soccer Heading - Advanced:
Score - 655 points (4 Star Rank: Champion)
*First time I have ever done perfect on the Advanced mode
Minutes - 2 minutes

Soccer Heading - Advanced:
Score - 555 points (4 Star Rank: Champion)
Minutes - 2 minutes

Soccer Heading - Advanced:
Score - 480 points (4 Star Rank: Champion)
Minutes - 2 minutes

Ski Slalom - Advanced:
Result - 1:15.95 (1 Star Rank: Unbalanced)
Minutes - 1 minute

Ski Slalom - Advanced:
Result - 1:26.75 (1 Star Rank: Unbalanced)
Minutes - 1 minute

Ski Jump:
1st Jump - 42m
2nd Jump - 0m
Total - 42m (1 Star Rank: Unbalanced)
Minutes - 1 minute

Ski Jump:
1st Jump - 141m
2nd Jump - 176m
Total - 317m (3 Star Rank: Profesional)
Minutes - 1 minute

Total Minutes: 33

What did you do for your exergaming or regular exercise today?

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