Today I got my exergaming in by playing Gold's Gym Cardio Workout. I was too lazy to do any exergaming yesterday as well as sore. Trying to get back in the daily habit, though I can already predict the next two weekends will probably be missed.
Below is a breakdown of my exergaming today.
Prepared Workout - Hardcore:
Warm Up Beginner Combo - 6 minutes
Beginner Combo - 13 minutes
Squats - 3 minutes
Block Combo - 8 minutes
Punch Count: 1,142
Minutes: 30
Estimated Calories Burned: 159
What did you do for your exergaming or regular exercise today?
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