Today I got my exergaming in by playing Gold's Gym Cardio Workout.
Below is a breakdown of my exergaming today.
Prepared Workout - Hardcore:
Forward and Back Step Combo - 7 minutes
Intermediate Combo - 15 minutes
Mitt Work - 3 minutes
Punch Count: 862
Minutes: 25
Estimated Calories Burned: 139
What did you do for your exergaming or regular exercise today?
Monday, September 28, 2009
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