Today I got my exergaming in by playing Gold's Gym Cardio Workout. Slacked off yesterday and did not play any exergaming games, although I got a little exercise in with bowling league last night. Not a good time to slack off with me leaving for a week vacation on Sunday and not much hope of good quality exercise during that week, but at the same time I put it off to get other things done that need to get finished before I leave. Today I forced myself to do it and boy does it feel better to get it in and I feel way more refreshed and less stressed to focus on what needs to get done. Now hopefully that motivation get me doing it first thing tomorrow as well as at 4am before I leave town at 5:30am on Sunday.
Below is a breakdown of my exergaming today.
Prepared Workout - Hardcore:
Ducking Combo - 7 minutes
Hook Combo - 13 minutes
Squats - 3 minuts
Punch Count: 843
Minutes: 23
Estimated Calories Burned: 121
What did you do for your exergaming or regular exercise today?
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