Today I got my exergaming in by playing Gold's Gym Cardio Workout. I am proud of myself getting up at 4:30am and fitting this in before leaving for a week of beach camping vacation. I get back possibly late next Sunday and hopefully will be back at exergaming daily by Monday, September 28.
Below is a breakdown of my exergaming today.
Ducking Combo - 22 minutes
Punch Count: 894
Minutes: 22
Estimated Calories Burned: 140
What did you do for your exergaming or regular exercise today?
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