Today I got my exergaming in by playing Wii Fit Plus.
Below is a breakdown of my exergaming today.
Combined Wii Fit Plus Routines:
Single-Leg Twist - 90 points (4 stars - Bodybuilder)
Jacknife - 100 points (4 stars - Bodybuilder)
Snowball Fight - 26 hits (3 stars - Snowball Pro)
Hula Hoop - 264 spins (3 stars - Calorie Torcher)
Island Cycling - 0.949 miles (3 stars - Shortcut Pro)
Skateboard Arena - 130 points (3 stars - Professional)
Single-Leg Extension - 61 points (2 stars - Exercise Novice)
Advanced Step - 511 points (2 stars - Calorie Roaster)
Standing Knee - 77 points (3 stars - Yoga Trainer)
Basic Step - 252 points (3 stars - Calorie Torcher)
Chair - 58 point (2 stars - Yoga Novice)
Rowing Squats - 100 points (4 stars - Bodybuilder)
Rhythm Kung Fu - 300 points (3 stars - Calorie Roaster)
Tricep Extension - 100 points (4 stars - Bodybuilder)
Balance Bridge - 91 points (4 stars - Bodybuilder)
Minutes - 34
Calories - 113
Total Calories: 113
Total Minutes: 34
What did you do for your exergaming or regular exercise today?
Saturday, October 10, 2009
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