Today I got my exergaming in by playing Gold's Gym Cardio Workout.
Below is a breakdown of my exergaming today.
Prepared Workout - Hardcore:
Warm Up Ducking Combo - 7 minutes
Ducking Combo - 14 minutes
Back Training - 3 minutes
Roadwork - Training: 6 minutes
Punch Count: 1,175
Minutes: 30
Estimated Calories Burned: 124
What did you do for your exergaming or regular exercise today?
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