Monday, October 5, 2009

10/5/09 Exergaming Log: Gold's Gym

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Prepared Workout - Hardcore:
Weaving Combo - 6 minutes
Intermediate Combo - 15 minutes
Jump Rope - 3 minutes

Roadwork Training - 10 minutes

Punch Count: 1,202
Minutes: 34
Estimated Calories Burned: 196

What did you do for your exergaming or regular exercise today?

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