Today I got my exergaming in by playing Gold's Gym Cardio Workout.
Below is a breakdown of my exergaming today.
Prepared Workout - Hardcore:
Weaving Combo - 6 minutes
Intermediate Combo - 15 minutes
Jump Rope - 3 minutes
Roadwork Training - 10 minutes
Punch Count: 1,202
Minutes: 34
Estimated Calories Burned: 196
What did you do for your exergaming or regular exercise today?
Monday, October 5, 2009
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