Tuesday, October 6, 2009

10/6/09 Exergaming Log: Wii Fit Plus

Today I got my exergaming in by playing Wii Fit Plus. Just got this in the mail yesterday, so trying it out for the first time today. I tried one of the routines and then just did a bunch of the fun new stuff. There is some interesting things with the new Training Plus games including ones that are for your body and mind. Really brings Wii Fitness to a whole new level.

Below is a breakdown of my exergaming today.

Health - Tummy Routine:
Jackknife - 100 points
Single-Leg Twist - 85 points
Snowball Fight - 17 points
Minutes - 5
Calories - 13

Perfect 10 - Beginner:
18 solved (1 Star - Abacus)
Minutes - 1
Calories - 3

Island Cycling - Beginner Course:
Distance - 1.038 miles (3 star - Shortcut Pro)
Minutes - 4
Calories - 13

Rhythm Kung Fu - Beginner:
250 points (2 star - Calorie Roaster)
Minutes - 2
Calories - 9

Segway Circuit - Beginner:
232 points (3 stars - Professional)
Minutes - 2
Calories - 5

Driving Range - Approach Shot:
170 points (4 star - Champion)
Minutes - 5
Calories - 18

Driving Range - Iron:
160 points (4 star - Champion)
Minutes - 5
Calories - 18

Driving Range - Driver:
145 points (3 star - Professional)
Minutes - 5
Calories - 18

Bird's-Eye Bull's-Eye - Beginner:
157 points (3 star - Early Bird)
Minutes - 2
Calories - 6

Obstacle Course - Beginner:
Distance - 456 yards (3 star - Calorie Torcher)
Minutes - 4
Calories - 12

Tilt City - Beginner:
209 points
Minutes - 2
Calories - 4

Perfect 10 - Beginner:
44.65 seconds (3 stars - Personal Computer)
Minutes - 1
Calories - 2

Total Minutes: 38

What did you do for your exergaming or regular exercise today?

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