Monday, October 19, 2009

10/19/09 Exergaming Log: Wii Fit Plus

Today I got my exergaming in by playing Wii Fit Plus.

Below is a breakdown of my exergaming today.

Combined Wii Fit Plus Routines:
Downward-Facing Dog - 37 points (1 star - Yoga Newcomer)
Warrior - 95 points (4 stars - Yoga Master)
Bird's-Eye Bull's-Eye - 221 points (4 stars - Top Wing)
Island Cycling - .894 miles (3 stars - Shortcut Pro)
Skateboard Arena - 136 points (3 stars - Professional)
Hula Hoop - 274 spins (3 stars - Calorie Torcher)
Sideways Leg Lift - 84 points (3 stars - Fitness Enthusiast)
Super Hula Hoop - 814 spins (4 stars - Calorie Incinerator)
Triangle - 86 points (3 stars - Yoga Trainer)
Chair - 58 points (2 stars - Yoga Novice)
Basic Step - 179 points (2 stars - Calorie Roaster) *Note my balance board glitched and was not recognizing the last foot ever coming off each set, so I missed 61 steps
Rowing Squats - 100 points (4 stars - Bodybuilder)
Tricep Extension - 100 points (4 stars - Bodybuilder)
Rhythm Kung Fu - 430 points (2 stars - Calorie Roaster)
Balance Bridge - 100 points (4 stars - Body Builder)
Minutes - 34
Calories - 116

Total Calories: 116
Total Minutes: 34


What did you do for your exergaming or regular exercise today?

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