Tuesday, October 20, 2009

10/20/09 Exergaming Log: Gold's Gym

Today I got my exergaming in by playing Gold's Gym Cardio Workout.

Below is a breakdown of my exergaming today.

Prepared Workout - Hardcore:
Front and Back Step Combo - 7 minutes
Uppercut Combo - 14 minutes
Roadwork - 3 minutes

Punch Count: 856
Minutes: 24
Estimated Calories Burned: 131

What did you do for your exergaming or regular exercise today?

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