Today I got my exergaming in by playing Gold's Gym Cardio Workout.
Below is a breakdown of my exergaming today.
Prepared Workout - Hardcore:
Beginner Combo Warm Up - 6 minutes
Hook Combo - 13 minutes
Punch Dodge - 3 minutes
Block Combo: 8 minutes
Roadwork - Challenge: 3 minutes
Punch Count: 1,314
Minutes: 33
Estimated Calories Burned: 183
What did you do for your exergaming or regular exercise today?
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